21
January
$10.00
10:00 am — 11:00 am
Aerobics Room 520 Location
260 E Merritt Island Cswy. Suite 2

Merritt Island, FL 32952 United States
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Barre Fusion is a low-impact fitness workout that blends the ballet barre technique with Pilates, Yoga, and strength training. It requires mental focus as muscles are strengthened then stretched. It helps to create a long, lean shape, and will give you an efficient, effective full-body workout with flexibility, postural and body toning benefits. There are also increased cardio benefits!

Bring a mat!

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 27, 2021

An event every week that begins at 8:00 am on Wednesday, repeating until December 31, 2020

An event every week that begins at 10:00 am on Thursday, repeating until December 30, 2021

Details

Date:
January 21, 2021
Time:
10:00 am - 11:00 am
Cost:
$10.00
Event Categories:
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Event Tags:
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Website:
fitnessclubmerrittisland.com
Organizer:
Michelle
Phone:
(321) 455-2227
Organizer Website:
View Organizer Website

Upcoming Events

HIIT Fitness
15
August

Strength HIIT and Mind & Body with Michelle North Courtenay Location

6:00 am — 6:50 am
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15
August

Step with Missy North Courtenay Location

8:00 am — 8:50 am

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, and reducing fat. Cardiovascular health, mental health, bone strength, and muscle strength are just a few of the many benefits that you can reap from this type of fitness class.

Zumba Fitness
15
August

Zumba with Kaori North Courtenay Location

10:00 am — 10:50 am

Zumba is one of the most fun and versatile fitness crazes with a Latin flare. Classes can be geared for just about any fitness level. Though most Zumba involves high-impact moves like bouncing and jumping, it can be modified to meet your needs. Drop in class for non-members $10.00.