9:00 am — 10:00 am
Aerobics Room 520 Location
260 E Merritt Island Cswy. Suite 2

Merritt Island, FL 32952 United States
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Body conditioning, core-centric, toning with weights, increases your metabolic heart rate. Resistance training to prevent osteoporosis.

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

An event every week that begins at 9:00 am on Wednesday and Friday, repeating indefinitely

(321) 455-2227
Organizer Website:
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Upcoming Events


RIP training with Sibila 520 Location

5:45 am — 6:45 am

Rip Training resistance exercise is a multi-facet approach to strength and cardiovascular conditioning. RIP training will challenge you in every rep, every set, and every workout. Join Sibila on Tuesday mornings at 5:45am, get your day started right!

HIIT Fitness

HIIT - Mind & Body with Michelle North Courtenay Location

9:00 am — 10:00 am

HIIT, Pilates and Yoga into one gives you the opportunity to target all areas of the the body that build strength, burn calories, and better flexibility. HIIT (high intensity interval training) has gotten quite popular over the past decade. It takes your cardio workout to another level, as you push your pace out of your…

Zumba Lite

Zumba Lite with Leticia 520 Location

11:00 am — 12:00 pm

ZUMBA-Lite fitness is a highly addictive, easy dance workout that not only gets your body in shape it’s FUN! Zumba lite has less impact. Drop in Non-members$10.00

Line Dancing Class

Line Dancing with Kim North Courtenay Location

12:00 pm — 1:00 pm

Line dancing is an amazing dance form that yields health benefits and help build a good relationship with body and soul. Line Dancing Classes are great for those who have never danced before or are just starting to line dance. Great workout and tons of fun!