14
October
$10.00
12:00 pm — 1:00 pm

Loading Events
  • This event has passed.

Mind and Body combines pilates and yoga into one to target all body areas to build strength, burn calories, and better flexibility.

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 30, 2021

Details

Date:
October 14
Time:
12:00 pm - 1:00 pm
Cost:
$10.00
Event Categories:
, ,
Event Tags:
, , , ,
fitnessclubmerrittisland.com
Organizer:
Michelle
Phone:
(321) 455-2227
Organizer Website:
View Organizer Website

Upcoming Events

Zumba Fitness
19
October

Zumba with Emily 520 Location

6:00 pm — 7:00 pm

Dance fitness classes that are fun, energetic, and make you feel fantastic. The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout to a global community. Though most Zumba involves high-impact moves like bouncing and jumping, it can be modified to meet your…

HIIT Fitness
20
October

Strength HIIT- Mind & Body with Michelle 520 Location

6:00 am — 7:00 am

Strength HIIT mind and body combines pilates and yoga into one to target all body areas to build strength, burn calories, and better flexibility. HIIT (high-intensity interval training) has gotten quite popular over the past decade. It takes your cardio workout to another level as you push your pace out of your comfort zone. Michelle…

Interval Training
20
October

HIIT With Heat with Teresa 520 Location

9:00 am — 10:00 am

Body conditioning, core-centric, toning with weights, increases your metabolic heart rate. Resistance training to prevent osteoporosis.

Barre Fitness Class
20
October

Barre Fusion with Michelle North Courtenay Location

9:00 am — 10:00 am
Sorry, but you do not have permission to view this content.