10:00 am — 11:00 am
Aerobics Room 520 Location
260 E Merritt Island Cswy. Suite 2

Merritt Island, FL 32952 United States
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Muscle Fit is a class aimed at anyone that enjoys weight training. The class may use barbells, dumbbells, kettlebells, bands, balls and body weight training. Floor exercise may be used for core work.

Bring a mat!

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Friday, repeating until December 31, 2021

An event every week that begins at 10:00 am on Tuesday, repeating until December 27, 2022

(321) 455-2227
Organizer Website:
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Upcoming Events

HIIT Fitness

Strength HIIT and Mind & Body with Michelle North Courtenay Location

6:00 am — 6:50 am
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Step with Missy North Courtenay Location

8:00 am — 8:50 am

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, and reducing fat. Cardiovascular health, mental health, bone strength, and muscle strength are just a few of the many benefits that you can reap from this type of fitness class.

Zumba Fitness

Zumba with Kaori North Courtenay Location

10:00 am — 10:50 am

Zumba is one of the most fun and versatile fitness crazes with a Latin flare. Classes can be geared for just about any fitness level. Though most Zumba involves high-impact moves like bouncing and jumping, it can be modified to meet your needs. Drop in class for non-members $10.00.