|Recurring Event (See all)
An event every week that begins at 4:30 pm on Tuesday, repeating until December 27, 2022
25
October
$10.00
4:30 pm — 5:20 pm
Aerobics Room North Courtenay Location
1450 North Courtenay Parkway
Merritt Island, FL 32953 United States
1450 North Courtenay Parkway
Merritt Island, FL 32953 United States
Upcoming Events
11
August
Spin and Pump with Sibila
5:45 am — 6:35 am
Spin and Pump is a awesome combination of spin and muscle building all in one. Just the right balance of muscle strengthening and cardio to start your day.
11
August
Step with Missy North Courtenay Location
9:00 am — 9:50 am
Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, and reducing fat. Cardiovascular health, mental health, bone strength, and muscle strength are just a few of the many benefits that you can reap from this type of fitness class.
11
August
HIIT & KICK with TERESA
10:00 am — 10:50 am
11
August
Silver Sneakers with Polly, North Courtenay
11:00 am — 11:50 am
The Silver Sneakers program helps build balance, stability, and coordination with this no-equipment routine for older adults. We do incorporate bands, balls, and small weights during the routine. Chairs are used for balance to increase the benefits of this class.
