19
October
$10.00
12:30 pm — 1:30 pm
Aerobics Room North Courtenay Location
1450 North Courtenay Parkway

Merritt Island, FL 32953 United States
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Silver Sneakers is a program for the older adult population. Some of the benefits are,

  • Paid for by your replacement Medicare plans.
  • Silver Sneakers focuses on getting this age group in the gym and off the coach.
  • Silver sneakers class provides a variety of exercises for all levels of fitness.
  • Exercising builds strength to support our bones, reducing the chances of injuries.
  • Allows the opportunity to socialize and meet new friends.

Silver Sneakers is an excellent program to help keep your body and mind healthy and active. Come by and join a class and see for yourself.

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, Wednesday and Friday, repeating until December 30, 2022

Details

Date:
October 19
Time:
12:30 pm - 1:30 pm
Cost:
$10.00
Event Categories:
,
Event Tags:
, ,
Organizer:
Kaori

Upcoming Events

HIIT Fitness
15
August

Strength HIIT and Mind & Body with Michelle North Courtenay Location

6:00 am — 6:50 am
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15
August

Step with Missy North Courtenay Location

8:00 am — 8:50 am

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, and reducing fat. Cardiovascular health, mental health, bone strength, and muscle strength are just a few of the many benefits that you can reap from this type of fitness class.

Zumba Fitness
15
August

Zumba with Kaori North Courtenay Location

10:00 am — 10:50 am

Zumba is one of the most fun and versatile fitness crazes with a Latin flare. Classes can be geared for just about any fitness level. Though most Zumba involves high-impact moves like bouncing and jumping, it can be modified to meet your needs. Drop in class for non-members $10.00.