Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. Chairs are used for seated exercises and standing support.
- This event has passed.
An event every week that begins at 11:00 am on Monday and Friday, repeating until December 31, 2021
- September 25 @ 9:00 am - 10:00 am|Recurring Event (See all)
An event every week that begins at 9:00 am on Monday, repeating until December 27, 2021
An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021
An event every week that begins at 9:00 am on Saturday, repeating until December 25, 2021