Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. Chairs are used for seated exercises and standing support.
- This event has passed.
|Recurring Event (See all)
An event every week that begins at 11:00 am on Monday and Friday, repeating until December 31, 2021
Details
- Date:
- December 31, 2021
- Time:
- 11:00 am - 12:00 pm
- Cost:
- $10.00
- Event Categories:
- Fitness & Weight Loss, Gym, Silver Sneakers
- Event Tags:
- energy, Fitness Class, Flexibility, healthy, lifestyle, Merritt Island, silver sneakers, Stretching
- fitnessclubmerritisland.com
- Organizer:
- Terri
- Phone:
- (321) 455-2227
- Organizer Website:
- View Organizer Website
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