A fun, heart-pumping workout on a bike led by a certified instructor motivated by great music. Spinning is perfect for everyone since you control the resistance and pedal speed creating just the right intensity for you. Strength & Cardio Benefits Spinning requires you to use your glutes, quadriceps, hamstrings, calves, and abs. Since these are some of your largest muscle groups, they will gain a lot of strength with regular spinning. Beginners are welcome at all classes.
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An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until December 30, 2021
- August 11 @ 9:00 am - 9:50 am|Recurring Event (See all)
An event every week that begins at 9:00 am on Monday and Thursday, repeating until December 30, 2021
An event every week that begins at 8:00 am on Monday, repeating until December 26, 2022
An event every week that begins at 9:00 am on Thursday, repeating until December 29, 2022