A fun, heart-pumping workout on a bike led by a certified instructor motivated by great music. Spinning is perfect for everyone since you control the resistance and pedal speed creating just the right intensity for you. Strength & Cardio Benefits Spinning requires you to use your glutes, quadriceps, hamstrings, calves, and abs. Since these are some of your largest muscle groups, they will gain a lot of strength with regular spinning. Beginners are welcome at all classes.
- This event has passed.
|Recurring Event (See all)
An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until December 30, 2021
Details
- Organizer:
- Carol
- Phone:
- (321) 455-2227
- Organizer Website:
- View Organizer Website
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