A fun, heart-pumping workout on a bike led by Tammy S motivated by great music. Spinning is perfect for everyone since you control the resistance and pedal speed creating just the right intensity for you. Beginners are welcome at all classes.
Details
- Date:
- December 31
- Time:
- 9:00 am - 9:50 am
- Event Categories:
- Bodybuilding & Strength Training, Cardio, Fitness, Gym, Spin
- Event Tags:
- beginners, cardio, energy, Fitness Class, Flexibility, healthy, spin, spinsters, Strength, workout
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