Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00
Recurring

HIIT with Michelle 520 Location

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island, FL

High-intensity interval training (HIIT) is challenging. It takes your cardio workout to another level, as you push your pace out of your comfort zone. In this class, you will work up a sweat fast, working at a very intense level and then backing off for a slower recovery period, followed by another round of high...

$10
Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00
Recurring

HIIT with Michelle 520 Location

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island, FL

High-intensity interval training (HIIT) is challenging. It takes your cardio workout to another level, as you push your pace out of your comfort zone. In this class, you will work up a sweat fast, working at a very intense level and then backing off for a slower recovery period, followed by another round of high...

$10
Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00
Recurring

HIIT with Michelle 520 Location

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island, FL

High-intensity interval training (HIIT) is challenging. It takes your cardio workout to another level, as you push your pace out of your comfort zone. In this class, you will work up a sweat fast, working at a very intense level and then backing off for a slower recovery period, followed by another round of high...

$10
Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00
Recurring

HIIT with Michelle 520 Location

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island, FL

High-intensity interval training (HIIT) is challenging. It takes your cardio workout to another level, as you push your pace out of your comfort zone. In this class, you will work up a sweat fast, working at a very intense level and then backing off for a slower recovery period, followed by another round of high...

$10
Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00