Latest Past Events

Basic Yoga with Pam 520 Location

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island

Basic Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too -- it's not just for people who can touch their...

$10.00

Silver Sneakers with Terri 520 Location

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island

Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with...

$10.00

HIIT – Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island

HIIT, Pilates and Yoga into one gives you the opportunity to target all areas of the the body that build strength, burn calories, and better flexibility. HIIT (high intensity interval...

$10.00