Recurring

Step with Missy North Courtenay Location

Fitness Club Merritt Island North 1450 N. Courtenay Pkwy, Merritt island, FL

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, and reducing fat. Cardiovascular health, mental...

$10.00
Recurring

Zumba with Leticia North Courtenay Location

Fitness Club Merritt Island North 1450 N. Courtenay Pkwy, Merritt island, FL

Zumba is one of the most fun and versatile fitness crazes with a latin flare. Classes can be geared for just about any fitness level. Though most Zumba involves high-impact...

$10.00
Recurring

HIIT With Heat with Teresa

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island, FL

Body conditioning, core-centric, toning with weights, increases your metabolic heart rate. Resistance training to prevent osteoporosis.

$10.00
Recurring

Silver Sneakers with Terri 520 Location

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island, FL

Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with...

$10.00
Recurring

Yin-Yoga with Pam North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Yin Yoga is a passive type of yoga used to gain flexibility and reduce stress. The poses are held for an extended amount of time. Beginners can hold poses for...

$10.00
Recurring

HIIT with Michelle 520 Location

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island, FL

High-intensity interval training (HIIT) is challenging. It takes your cardio workout to another level, as you push your pace out of your comfort zone. In this class, you will work...

$10
Recurring

Spin with Tammy S 520 Location

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island, FL

A fun, heart-pumping workout on a bike led by Tammy S motivated by great music. Spinning is perfect for everyone since you control the resistance and pedal speed creating just...

$10.00
Recurring

RIP training with Sibila 520 Location

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island, FL

Rip Training resistance exercise is a multi-facet approach to strength and cardiovascular conditioning. RIP training will challenge you in every rep, every set, and every workout. Join Sibila on Tuesday...

$10.00
Recurring

Zumba Lite with Leticia 520 Location

Aerobics Room 520 Location 260 E Merritt Island Cswy. Suite 2, Merritt Island, FL

ZUMBA-Lite fitness is a highly addictive, easy dance workout that not only gets your body in shape it’s FUN! Zumba lite has less impact. Drop in Non-members$10.00

$10.00
Recurring

Line Dancing with Kim North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Line dancing is an amazing dance form that yields health benefits and help build a good relationship with body and soul. Line Dancing Classes are great for those who have...

$10.00