HIIT STEP Sneak peek with Nick

HIIT STEP——–a new level of fitness💪💪💪 be warned you will get addicted 😂 make sure you book on limited spaces bring a sweat towel suitable footwear, hydration and your willingness…

Tammy’s Spin Class

Spin with Tammy..it’s always a party!! Where else can you dance in the dark, on a bike, burn lots of calories and have a blast doing it!!

HIIT and Core blast work out with Teresa DeMark

Only a 30 minute challenge, high and low intensity cardio. Sculpting the core and lower body. Weights at the end and small floor workout.

Fitness Club MI videos give you the opportunity to see our amazing instructors. Join one of our classes in person. Drop in classes are only $10.00. Find one that is a good fit for you. Fitness club MI has two locations with classes at both sites for the convenience of our members. Maintain your workout routine with Fitness Club MI videos. Get toned and burn those calories both inside and outside the gym.