Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00
Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00
Recurring

Spin and Pump with Sibila

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Spin and Pump is a awesome combination of spin and muscle building all in one. Just the right balance of muscle strengthening and cardio to start your day.

$10.00
Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00
Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00

Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00
Recurring

Spin and Pump with Sibila

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Spin and Pump is a awesome combination of spin and muscle building all in one. Just the right balance of muscle strengthening and cardio to start your day.

$10.00
Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00
Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00
Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00
Recurring

Spin and Pump with Sibila

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Spin and Pump is a awesome combination of spin and muscle building all in one. Just the right balance of muscle strengthening and cardio to start your day.

$10.00
Recurring

Strength HIIT and Mind & Body with Michelle North Courtenay Location

Aerobics Room North Courtenay Location 1450 North Courtenay Parkway, Merritt Island, FL

Strength HIIT, Mind and Body incorporates agility and strength, HIIT and mind & body. All aspects of physiology are used in this variable intensity interval training (VIIT) format. This will challenge you physically (you will sweat) and work your mind for your mental well-being. It allows you to target all body areas that build strength,...

$10.00